mindfulness
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For Help with Meditation
Over the years, I have recommended things from time to time on this blog that might help some readers to live happier lives. Today I wanted to recommend a wonderful meditation app called Headspace. The app has simple but effective guided meditations, playlists of relaxing music, wind down exercises, and more. The process of following Continue reading
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Always Be Thankful
I’m sure you’ve encountered the expression, ‘the grass is always greener on the other side’. In today’s article, I will briefly discuss the sentiment behind this expression with reference to the subject of gratitude. It seems to be part of the human condition that we so often long for our circumstances to be different. This Continue reading
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Modes of Mind (video)
In this week’s Deep Thoughts About God video I offer some reflections upon the various types of mental experience we have and how they relate to an omnipresent God. When we closely examine what constitutes our ‘character’ or ‘personality’, we can see that they are a combination of different types of mental experience which I Continue reading
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Is Meditation Good For You?
Meditation has been a huge part of my spiritual journey. I have been on various meditation retreats and spent long periods practising mindfulness (even before it was cool!) and focusing on what is often referred to as ‘living in the now’. But is any of this really helpful? Here are a few reflections. Continue reading

About Me
My name is Steven Nicholas Colborne.
I’m a philosopher and author living in the United Kingdom. On this blog, I write about matters of philosophy and religion and share a variety of personal articles.
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Thou shalt love the Lord thy God with all thy whole heart and with all thy soul and with all thy mind, and thou shalt love thy neighbour as thyself.
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