When a person says, ‘I’m bored’, what do they really mean?
For many years now I have felt an aversion to ever describing myself as ‘bored’. For the purpose of helping
Tag: counselling
Is Meditation Good For You?
Meditation has been a huge part of my spiritual journey. I have been on various meditation retreats and spent long
Counselling and Faith
As many of you know I have been through a rather “turbulent” mental health journey over the last decade. I’m
