meditation
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An Opportunity to Grow in Your Knowledge and Understanding of Faith and Spirituality
Have you been feeling troubled about the state of the world and how to make sense of everything? Perhaps you ask yourself questions about the purpose of life, the purpose of creation, and how you can be happy and fulfilled. In a world of information overload, it can be difficult to know where to turn Continue reading
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Just Let Go
The power of surrendering is quite amazing. Sometimes, even though we may not realise it, we are fighting an internal battle as we go about our day. Perhaps we are driven by ambition, perhaps we have certain responsibilities that are causing us stress. Whatever the situation, it is possible to let go, cease struggling, and Continue reading
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For Help with Meditation
Over the years, I have recommended things from time to time on this blog that might help some readers to live happier lives. Today I wanted to recommend a wonderful meditation app called Headspace. The app has simple but effective guided meditations, playlists of relaxing music, wind down exercises, and more. The process of following Continue reading
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Always Be Thankful
I’m sure you’ve encountered the expression, ‘the grass is always greener on the other side’. In today’s article, I will briefly discuss the sentiment behind this expression with reference to the subject of gratitude. It seems to be part of the human condition that we so often long for our circumstances to be different. This Continue reading
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Meditation Mantra
Contrary to my own sometimes overly dogmatic judgement, I love Eastern philosophy. I recently started meditating again after a way too long break. I’m actually thinking of writing a book about how meditation can benefit people with paranoid tendencies like me. I thought I would share a short ‘meditation mantra’ I wrote in case it Continue reading
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Journalling as a Coping Strategy
Over the last couple of years, I’ve spent more time alone than at any other time in my life. This is obviously linked to all things Covid, and I know many other people are in the same boat. I’m also estranged from my closest family members — my sister lives abroad and I’m only in Continue reading

About Me
My name is Steven Nicholas Colborne.
I’m a philosopher and author living in the United Kingdom. On this blog, I write about matters of philosophy and religion and share a variety of personal articles.
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Thou shalt love the Lord thy God with all thy whole heart and with all thy soul and with all thy mind, and thou shalt love thy neighbour as thyself.
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