Counselling
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Relationships in our Broken World
The psychologist Alfred Adler spoke about how all healthy relationships are horizontal relationships rather than vertical relationships. Horizontal relationships are equal, but in vertical relationships one person has power over the other. I have been considering this view in respect of my own singleness and my hesitation about entering into a relationship with a woman. Continue reading
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On Helping Others
People who want to ‘help’ others may do so for selfish reasons. Sometimes, they are looking for vulnerable people to abuse. This is evil, but it’s a reality. People who offer help are sometimes looking to trap others psychologically, because it gives them a sense of power and control, so they don’t have to deal Continue reading
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Compulsory Counselling Before Marriage and Civil Partnerships
I come from a family which was broken in many ways. My parents had a turbulent relationship and separated, and there were many undercurrents of fear and anger in their relationship which were not openly discussed and dealt with properly. Ever since I attended psychotherapy in my 20s, I have become much more aware of Continue reading
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When a person says, ‘I’m bored’, what do they really mean?
For many years now I have felt an aversion to ever describing myself as ‘bored’. For the purpose of helping myself to understand why this is, I decided to write this blog post looking in depth at what the phenomenon of boredom is. Continue reading
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Is Meditation Good For You?
Meditation has been a huge part of my spiritual journey. I have been on various meditation retreats and spent long periods practising mindfulness (even before it was cool!) and focusing on what is often referred to as ‘living in the now’. But is any of this really helpful? Here are a few reflections. Continue reading
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Counselling and Faith
As many of you know I have been through a rather “turbulent” mental health journey over the last decade. I’m actually doing pretty well at the moment and next month will mark three and half years since I was last in hospital. This has been the longest period of sound mental health for me since Continue reading
About Me
My name is Steven Nicholas Colborne.
I’m a philosopher and author living in the United Kingdom. On this blog, I write about matters of philosophy and religion and share a variety of personal articles.
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Thou shalt love the Lord thy God with all thy whole heart and with all thy soul and with all thy mind, and thou shalt love thy neighbour as thyself.
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Perfect Chaos 