Mental Health
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Exploring Cognitive Behavioural Therapy
Earlier this week I had a medical review with my psychiatrist and care coordinator. I was quite nervous about the appointment; this was my first review in almost a year and it felt as though there was an awful lot (too much!) to talk about. I have been really struggling with my mental health recently.… Continue reading
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‘Descartes’ Error’ by Antonio Domasio (book review)
Descartes’ Error was recommended to me by my psychotherapist. In my psychotherapy sessions in recent weeks there has been a lot of discussion about body systems (e.g. the autonomic nervous system; the limbic system), and feeling that I don’t really have a grasp of the more complex language that relates to the biological and neurological… Continue reading
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‘Happier’ by Tal Ben-Shahar (book review)
I have recently finished reading the book Happier by Harvard lecturer and psychologist Tal Ben-Shahar. The book was of interest to me as it discusses the nature of happiness, and how we can achieve greater levels of happiness in our lives. This is a subject to which I have dedicated a great deal of thought in… Continue reading
About Me
My name is Steven Nicholas Colborne.
I’m a philosopher and author living in the United Kingdom. On this blog, I write about matters of philosophy and religion and share a variety of personal articles.
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Thou shalt love the Lord thy God with all thy whole heart and with all thy soul and with all thy mind, and thou shalt love thy neighbour as thyself.
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