health

Dec 5, 2025

I Love You

I’m so lonely. A few months ago, after I became well-known in England, I was watching BBC News and a woman coughed at me aggressively through the TV in a way that was deeply hurtful. As I suspected this could become a regular thing, I made the decision to sell my TV and replace it Continue reading

Reflections

Books, business, faith, health, loneliness, Mental Health, peace, Philosophy, religion, society, suffering, technology, Theology
Sep 27, 2025

Reflecting on the last few weeks

A couple of months ago, I changed the medication I take for my mental health. I had been having a monthly injection for several years and the side effects were making me feel really unwell. In addition to that, I was experiencing severe stress episodes and other unpleasant states of mind and it didn’t seem Continue reading

Reflections

health, Mental Health
Jun 12, 2025

Free will, mental health, Jesus and more!

Dear all, As I’m no longer publishing many posts here on Perfect Chaos other than personal updates, I thought some of you might be interested in a summary of my recent posts on my Substack publication ‘Reflections’. I have been posting on Substack every day Monday to Friday for a few weeks, but I will Continue reading

Reflections

articles, Christianity, faith, Free Will, health, Mental Health, religion, technology
Jun 21, 2024

Empathy Heals Mental Illness

I’m thinking about starting a charity called Empathy. Today, I was feeling paranoid. It came over me like a wave. Ever since my suicide attempt last year I have struggled with loneliness, seemingly unable to find love and support, even from those who used to be my closest friends. The problem, it seems, is that Continue reading

Counselling

antipsychotics, befriending, bipolar, charity, empathy, healing, health, medication, Mental Health, psychiatry, psychosis, Schizophrenia, schizzoaffective disorder
May 21, 2024

If You’re Suffering With Sickness, Disease, or Depression

Good day, friends, It’s true! Life can be a very strange muddle. But there’s one thing I know… God is good! If you’re going through hell… keep going! I know that depression can be overwhelming. I know that, at times, the forces of darkness and evil can seem strong. Trust God. Whatever it is you’re Continue reading

Reflections

cancer, Christianity, Counselling, depression, encouragement, fitness, grief, healing, health, insomnia, Islam, psychotherapy, trauma
Apr 19, 2022

Exercise Addiction vs Fear of the Lord

Hello, friends. Something a little different today. I have been reflecting on the way in which some people get addicted to exercise. I think that often the driving force behind working out is to make oneself strong. And don’t get me wrong, exercise is important for our physical and mental health and our sense of Continue reading

Reflections

Christianity, David and Goliath, exercise, faith, fitness, God, health, Islam, Philosophy, psychology, religion, Scripture, Spirituality, Theology

About Me

My name is Steven Nicholas Colborne.
I’m a philosopher and author living in the United Kingdom. On this blog, I write about matters of philosophy and religion and share a variety of personal articles.

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Thou shalt love the Lord thy God with all thy whole heart and with all thy soul and with all thy mind, and thou shalt love thy neighbour as thyself.

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