Philosophy
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Autogenic Training
I recently rediscovered Autogenic Training, which is an effective technique for reducing stress and anxiety and the onset of panic attacks. It is a simple technique but works really well to restore the balance between the sympathetic and parasympathetic branches of the autonomic nervous system. If that sounds complicated, let’s just say it’s very relaxing!… Continue reading
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Exploring Cognitive Behavioural Therapy
Earlier this week I had a medical review with my psychiatrist and care coordinator. I was quite nervous about the appointment; this was my first review in almost a year and it felt as though there was an awful lot (too much!) to talk about. I have been really struggling with my mental health recently.… Continue reading
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Fighting stigma: Are things really changing?
I recently took part in an anti-stigma photoshoot for The Sun newspaper. The shoot was in connection with the Time To Change campaign, a major initiative from the mental health charities Mind and Rethink. The idea is to get people talking openly about mental illness, in the hope that open conversation about the reality of… Continue reading
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Photoshoot for The Sun newspaper
Earlier this week, my publicist Jenna dropped me an email to let me know that The Sun were looking for people with a mental illness to take part in a photoshoot. The shoot, I was told, would be to accompany a feature in the newspaper’s health section, and would be a positive article aiming to… Continue reading
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Truth Beyond Christianity: There is no free will
The first thing to make clear is that I have every respect for Christians, Muslims, Jews, Hindus, and people of all faiths and no faith. Our beliefs, whatever they are, are God-given. It is even correct to say that God gives atheists their unbelief, as strange as that may sound. But the purpose of this… Continue reading
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Why my New Book is Important
I recently published a new book entitled Ultimate Truth: God Beyond Religion. The book is the follow-up to my 2012 publication The Philosophy of a Mad Man and is available everywhere now. I feel that my new book is an important work for philosophy for a number of reasons. Firstly, I explain why I am no longer… Continue reading
About Me
My name is Steven Nicholas Colborne.
I’m a philosopher and author living in the United Kingdom. On this blog, I write about matters of philosophy and religion and share a variety of personal articles.
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Thou shalt love the Lord thy God with all thy whole heart and with all thy soul and with all thy mind, and thou shalt love thy neighbour as thyself.
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